GLUTENFREEDA vs GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GLUTENFREEDA: 4
vs
GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY: 4
(2 ties)
Overview
| Nutrient | GLUTENFREEDA | GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 177 cal | 121 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 24.8 g | 5 g | |
| Fat | 6.2 g | 7.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 21.4 MG |
Minerals
| Mineral | GLUTENFREEDA | GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 212 MG | 132 MG |