GLUTEN WIZE vs DELICIOUS BAKERY
Nutrition comparison per 100 g serving
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GLUTEN WIZE wins in 6 out of 11 nutrient categories
GLUTEN WIZE: 6
vs
DELICIOUS BAKERY: 3
(2 ties)
Overview
| Nutrient | GLUTEN WIZE | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calories | 393 cal | 471 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 64.3 g | 73.5 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN WIZE | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN WIZE | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 107 MG | 441 MG |