GLUTEN WIZE vs DELICIOUS BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN WIZE wins in 5 out of 11 nutrient categories
GLUTEN WIZE: 5
vs
DELICIOUS BAKERY: 4
(2 ties)
Overview
| Nutrient | GLUTEN WIZE | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 14.3 g | 28.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN WIZE | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN WIZE | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 107 MG | 344 MG |