GLUTEN WIZE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 3 out of 11 nutrient categories
GLUTEN WIZE: 2
vs
CHOCOLATE CHIP COOKIES: 3
(6 ties)
Overview
| Nutrient | GLUTEN WIZE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN WIZE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN WIZE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 125 MG | 393 MG |