GLUTEN & GRAIN FREE ORIGINAL PITA BREAD vs TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GLUTEN & GRAIN FREE ORIGINAL PITA BREAD: 5
vs
TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE: 5
(2 ties)
Overview
| Nutrient | GLUTEN & GRAIN FREE ORIGINAL PITA BREAD | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 262 cal | 115 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 47.7 g | 17.7 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN & GRAIN FREE ORIGINAL PITA BREAD | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN & GRAIN FREE ORIGINAL PITA BREAD | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 323 MG | 224 MG |