GLUTEN FREE YELLOW CAKE MIX vs BLUE BERRY PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE YELLOW CAKE MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE YELLOW CAKE MIX: 5
vs
BLUE BERRY PANCAKES: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE YELLOW CAKE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 350 cal | 244 cal | |
| Protein | 2.5 g | 2.2 g | |
| Carbs | 87.5 g | 48.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE YELLOW CAKE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE YELLOW CAKE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,075 MG | 333 MG |