GLUTEN FREE YELLOW BAKING MIX vs BUCKEYE BEANS & HERBS
Nutrition comparison per 100 g serving
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BUCKEYE BEANS & HERBS wins in 9 out of 14 nutrient categories
GLUTEN FREE YELLOW BAKING MIX: 1
vs
BUCKEYE BEANS & HERBS: 9
(4 ties)
Overview
| Nutrient | GLUTEN FREE YELLOW BAKING MIX | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Calories | 349 cal | 343 cal | |
| Protein | 2.3 g | 5.7 g | |
| Carbs | 86.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE YELLOW BAKING MIX | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE YELLOW BAKING MIX | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 229 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 512 MG | 686 MG |