GLUTEN FREE WITH JALAPENO PEPPERS BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 6 out of 10 nutrient categories
GLUTEN FREE WITH JALAPENO PEPPERS BURGERS: 1
vs
TURKEY BURGERS: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE WITH JALAPENO PEPPERS BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 225 cal | 174 cal | |
| Protein | 13.3 g | 15.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.2 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WITH JALAPENO PEPPERS BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GLUTEN FREE WITH JALAPENO PEPPERS BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 63 MG | 242 MG |