GLUTEN FREE WHITE WIDE SLICE BREAD vs SOFT ENRICHED BULKIES ROLLS
Nutrition comparison per 100 g serving
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SOFT ENRICHED BULKIES ROLLS wins in 8 out of 14 nutrient categories
GLUTEN FREE WHITE WIDE SLICE BREAD: 4
vs
SOFT ENRICHED BULKIES ROLLS: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE WHITE WIDE SLICE BREAD | SOFT ENRICHED BULKIES ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 298 cal | |
| Protein | 1.5 g | 10.5 g | |
| Carbs | 53.0 g | 57.9 g | |
| Fat | 6.1 g | 4.4 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WHITE WIDE SLICE BREAD | SOFT ENRICHED BULKIES ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE WHITE WIDE SLICE BREAD | SOFT ENRICHED BULKIES ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 105 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 409 MG | 632 MG |