GLUTEN FREE WHITE BREAD MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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BANANA BREAD MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE WHITE BREAD MIX: 3
vs
BANANA BREAD MIX: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE WHITE BREAD MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 362 cal | |
| Protein | 4.9 g | 6.4 g | |
| Carbs | 90.2 g | 83.0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WHITE BREAD MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GLUTEN FREE WHITE BREAD MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Sodium, Na | 390 MG | 532 MG |