GLUTEN FREE WHEAT-FREE BAKING MIX vs FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE WHEAT-FREE BAKING MIX: 4
vs
FUDGE BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE WHEAT-FREE BAKING MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 84.2 g | 88 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WHEAT-FREE BAKING MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE WHEAT-FREE BAKING MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 711 MG | 320 MG |