GLUTEN-FREE VEGAN PIZZA vs THREE CHEESE MINI BAGELS WITH MOZZARELLA
Nutrition comparison per 100 g serving
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THREE CHEESE MINI BAGELS WITH MOZZARELLA wins in 6 out of 11 nutrient categories
GLUTEN-FREE VEGAN PIZZA: 4
vs
THREE CHEESE MINI BAGELS WITH MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | GLUTEN-FREE VEGAN PIZZA | THREE CHEESE MINI BAGELS WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 319 cal | 227 cal | |
| Protein | 3.7 g | 8.0 g | |
| Carbs | 46.6 g | 36.4 g | |
| Fat | 12.3 g | 5.7 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE VEGAN PIZZA | THREE CHEESE MINI BAGELS WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | GLUTEN-FREE VEGAN PIZZA | THREE CHEESE MINI BAGELS WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 742 MG | 398 MG |