GLUTEN-FREE VEGAN PIZZA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
GLUTEN-FREE VEGAN PIZZA: 4
vs
RISING CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | GLUTEN-FREE VEGAN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 319 cal | 233 cal | |
| Protein | 3.7 g | 9.0 g | |
| Carbs | 46.6 g | 32.3 g | |
| Fat | 12.3 g | 7.5 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE VEGAN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 2.7 MG |
Minerals
| Mineral | GLUTEN-FREE VEGAN PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 150 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 742 MG | 481 MG |