GLUTEN-FREE VEGAN PIZZA vs COMBINATION ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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COMBINATION ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
GLUTEN-FREE VEGAN PIZZA: 4
vs
COMBINATION ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE VEGAN PIZZA | COMBINATION ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 246 cal | |
| Protein | 3.7 g | 11.3 g | |
| Carbs | 46.6 g | 19.0 g | |
| Fat | 12.3 g | 14.1 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE VEGAN PIZZA | COMBINATION ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | GLUTEN-FREE VEGAN PIZZA | COMBINATION ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 204 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 739 MG |