GLUTEN FREE VEGAN APPLE PIE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CHICKEN POT PIE wins in 6 out of 11 nutrient categories
GLUTEN FREE VEGAN APPLE PIE: 3
vs
CHICKEN POT PIE: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE VEGAN APPLE PIE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 276 cal | 142 cal | |
| Protein | 0.9 g | 8.4 g | |
| Carbs | 40.5 g | 11.1 g | |
| Fat | 12.9 g | 7.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VEGAN APPLE PIE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GLUTEN FREE VEGAN APPLE PIE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 293 MG | 288 MG |