GLUTEN FREE VANILLA WAFERS vs MEYER LEMON COOKIES
Nutrition comparison per 100 g serving
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MEYER LEMON COOKIES wins in 6 out of 12 nutrient categories
GLUTEN FREE VANILLA WAFERS: 0
vs
MEYER LEMON COOKIES: 6
(6 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA WAFERS | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 77.5 g | 67.9 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA WAFERS | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA WAFERS | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 161 MG |