GLUTEN FREE VANILLA WAFERS vs LACTATION COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LACTATION COOKIES wins in 8 out of 12 nutrient categories
GLUTEN FREE VANILLA WAFERS: 0
vs
LACTATION COOKIES: 8
(4 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA WAFERS | LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 77.5 g | 54.8 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA WAFERS | LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA WAFERS | LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 262 MG |