GLUTEN FREE VANILLA WAFERS vs GOURMET SELECT
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SELECT wins in 7 out of 12 nutrient categories
GLUTEN FREE VANILLA WAFERS: 0
vs
GOURMET SELECT: 7
(5 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA WAFERS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 77.5 g | 75 g | |
| Fat | 22.5 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA WAFERS | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA WAFERS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 375 MG |