GLUTEN FREE VANILLA WAFERS vs DOUBLE CHOCOLATE BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BREAKFAST COOKIE wins in 7 out of 12 nutrient categories
GLUTEN FREE VANILLA WAFERS: 0
vs
DOUBLE CHOCOLATE BREAKFAST COOKIE: 7
(5 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA WAFERS | DOUBLE CHOCOLATE BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 77.5 g | 67.9 g | |
| Fat | 22.5 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA WAFERS | DOUBLE CHOCOLATE BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA WAFERS | DOUBLE CHOCOLATE BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 375 MG |