GLUTEN FREE VANILLA WAFERS vs CREAM FILLED MINI WAFERS SQUARZ
Nutrition comparison per 100 g serving
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CREAM FILLED MINI WAFERS SQUARZ wins in 6 out of 12 nutrient categories
GLUTEN FREE VANILLA WAFERS: 2
vs
CREAM FILLED MINI WAFERS SQUARZ: 6
(4 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA WAFERS | CREAM FILLED MINI WAFERS SQUARZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 77.5 g | 66.7 g | |
| Fat | 22.5 g | 24.2 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA WAFERS | CREAM FILLED MINI WAFERS SQUARZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA WAFERS | CREAM FILLED MINI WAFERS SQUARZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 161 MG |