GLUTEN FREE VANILLA SUGAR COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 11 nutrient categories
GLUTEN FREE VANILLA SUGAR COOKIES: 2
vs
LANCE: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA SUGAR COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 478 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 75 g | 73.9 g | |
| Fat | 25 g | 19.6 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA SUGAR COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA SUGAR COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 214 MG | 250 MG |