GLUTEN-FREE & UNSWEETENED! CRANBERRY + ALMOND + FLAX SUPERFOOD OATMEAL vs FUNFETTI CEREAL FAMILY SIZE
Nutrition comparison per 100 g serving
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FUNFETTI CEREAL FAMILY SIZE wins in 12 out of 19 nutrient categories
GLUTEN-FREE & UNSWEETENED! CRANBERRY + ALMOND + FLAX SUPERFOOD OATMEAL: 4
vs
FUNFETTI CEREAL FAMILY SIZE: 12
(3 ties)
Overview
| Nutrient | GLUTEN-FREE & UNSWEETENED! CRANBERRY + ALMOND + FLAX SUPERFOOD OATMEAL | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Calories | 429 cal | 390 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 61.9 g | 87.8 g | |
| Fat | 14.3 g | 3.7 g | |
| Fiber | 11.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE & UNSWEETENED! CRANBERRY + ALMOND + FLAX SUPERFOOD OATMEAL | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE & UNSWEETENED! CRANBERRY + ALMOND + FLAX SUPERFOOD OATMEAL | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 366 MG | |
| Iron, Fe | 4.3 MG | 15.4 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 131 MG | 439 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |