GLUTEN FREE UNCURED BACON BREAKFAST BURRITO vs EGG
Nutrition comparison per 100 g serving
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GLUTEN FREE UNCURED BACON BREAKFAST BURRITO wins in 7 out of 10 nutrient categories
GLUTEN FREE UNCURED BACON BREAKFAST BURRITO: 7
vs
EGG: 2
(1 ties)
Overview
| Nutrient | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | EGG | Winner |
|---|---|---|---|
| Calories | 195 cal | 201 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 25.8 g | 28.9 g | |
| Fat | 7.8 g | 5.9 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.4 MG |
Minerals
| Mineral | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 49 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 367 MG | 294 MG |