GLUTEN FREE UMAMI SOY GLAZE vs POKE SAUCE & MARINADE
Nutrition comparison per 100 g serving
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POKE SAUCE & MARINADE wins in 6 out of 11 nutrient categories
GLUTEN FREE UMAMI SOY GLAZE: 0
vs
POKE SAUCE & MARINADE: 6
(5 ties)
Overview
| Nutrient | GLUTEN FREE UMAMI SOY GLAZE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 211 cal | 208 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 52.6 g | 45.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE UMAMI SOY GLAZE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE UMAMI SOY GLAZE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 1,263 MG | 2,958 MG |