GLUTEN FREE TURKEY MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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GLUTEN FREE TURKEY MEATBALLS wins in 4 out of 10 nutrient categories
GLUTEN FREE TURKEY MEATBALLS: 4
vs
ITALIAN STYLE MEATBALLS: 2
(4 ties)
Overview
| Nutrient | GLUTEN FREE TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 247 cal | |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 4.7 g | 8.2 g | |
| Fat | 8.2 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 388 MG | 741 MG |