GLUTEN FREE TURKEY MEATBALLS vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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GLUTEN FREE TURKEY MEATBALLS wins in 5 out of 11 nutrient categories
GLUTEN FREE TURKEY MEATBALLS: 5
vs
ITALIAN STYLE BEEF MEATBALLS: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 329 cal | |
| Protein | 16.5 g | 15.3 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 8.2 g | 25.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 388 MG | 494 MG |