GLUTEN FREE TURKEY FLAVORED STUFFING MIX vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE TURKEY FLAVORED STUFFING MIX: 5
vs
CORNBREAD STUFFING MIX: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,143 MG | 1,429 MG |