GLUTEN FREE TRICOLOR SPIRALS YOLK FREE NOODLE STYLE PASTA vs FETTUCCINE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 8 out of 11 nutrient categories
GLUTEN FREE TRICOLOR SPIRALS YOLK FREE NOODLE STYLE PASTA: 2
vs
FETTUCCINE: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE TRICOLOR SPIRALS YOLK FREE NOODLE STYLE PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 87.3 g | 73.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TRICOLOR SPIRALS YOLK FREE NOODLE STYLE PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GLUTEN FREE TRICOLOR SPIRALS YOLK FREE NOODLE STYLE PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 55 MG | 45 MG |