GLUTEN FREE TORTILLA STRIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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GLUTEN FREE TORTILLA STRIPS wins in 5 out of 11 nutrient categories
GLUTEN FREE TORTILLA STRIPS: 5
vs
VEGGIE CHIPS: 2
(4 ties)
Overview
| Nutrient | GLUTEN FREE TORTILLA STRIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TORTILLA STRIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TORTILLA STRIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 929 MG |