GLUTEN FREE TOASTER PASTRY vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED HONEY BUN wins in 5 out of 10 nutrient categories
GLUTEN FREE TOASTER PASTRY: 4
vs
GLAZED HONEY BUN: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE TOASTER PASTRY | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 339 cal | 408 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 64.5 g | 50.7 g | |
| Fat | 9.7 g | 21.1 g | |
| Fiber | 8.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TOASTER PASTRY | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GLUTEN FREE TOASTER PASTRY | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 352 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 597 MG | 275 MG |