GLUTEN FREE TOASTER PASTRY vs JELLY ROLL
Nutrition comparison per 100 g serving
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JELLY ROLL wins in 6 out of 10 nutrient categories
GLUTEN FREE TOASTER PASTRY: 2
vs
JELLY ROLL: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE TOASTER PASTRY | JELLY ROLL | Winner |
|---|---|---|---|
| Calories | 327 cal | 282 cal | |
| Protein | 1.9 g | 5.9 g | |
| Carbs | 59.6 g | 54.1 g | |
| Fat | 11.5 g | 5.3 g | |
| Fiber | 9.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TOASTER PASTRY | JELLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TOASTER PASTRY | JELLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 712 MG | 282 MG |