GLUTEN FREE TOASTER PASTRY vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE TOASTER PASTRY wins in 5 out of 12 nutrient categories
GLUTEN FREE TOASTER PASTRY: 5
vs
CHOCOLATE CROISSANTS: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE TOASTER PASTRY | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 327 cal | 422 cal | |
| Protein | 1.9 g | 6.7 g | |
| Carbs | 59.6 g | 46.7 g | |
| Fat | 11.5 g | 22.2 g | |
| Fiber | 9.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TOASTER PASTRY | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE TOASTER PASTRY | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 712 MG | 400 MG |