GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX vs GOURMET ITALIAN PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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GOURMET ITALIAN PIZZA CRUST MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX: 2
vs
GOURMET ITALIAN PIZZA CRUST MIX: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 348 cal | |
| Protein | 2.2 g | 4.4 g | |
| Carbs | 86.7 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 733 MG | 870 MG |