GLUTEN FREE SWEET POTATO & HERB RAVIOLI vs LINGUINE FINI WITH SPRING WATER
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE FINI WITH SPRING WATER wins in 8 out of 14 nutrient categories
GLUTEN FREE SWEET POTATO & HERB RAVIOLI: 5
vs
LINGUINE FINI WITH SPRING WATER: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | LINGUINE FINI WITH SPRING WATER | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 7 g | 12.5 g | |
| Carbs | 33 g | 71.4 g | |
| Fat | 4 g | 0.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | LINGUINE FINI WITH SPRING WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | LINGUINE FINI WITH SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 190 MG | 0 MG |