GLUTEN FREE SWEET POTATO & HERB RAVIOLI vs GLUTINO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
GLUTEN FREE SWEET POTATO & HERB RAVIOLI: 6
vs
GLUTINO: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Calories | 190 cal | 364 cal | |
| Protein | 7 g | 7.3 g | |
| Carbs | 33 g | 74.6 g | |
| Fat | 4 g | 0.9 g | |
| Fiber | 2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 190 MG | 9 MG |