GLUTEN FREE SWEET POTATO & HERB RAVIOLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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GLUTEN FREE SWEET POTATO & HERB RAVIOLI wins in 6 out of 11 nutrient categories
GLUTEN FREE SWEET POTATO & HERB RAVIOLI: 6
vs
CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 190 cal | 199 cal | |
| Protein | 7 g | 7.5 g | |
| Carbs | 33 g | 32.2 g | |
| Fat | 4 g | 4.1 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE SWEET POTATO & HERB RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 190 MG | 137 MG |