GLUTEN-FREE SUNNY SEEDED WHITE BREAD vs COTTAGE WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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COTTAGE WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories
GLUTEN-FREE SUNNY SEEDED WHITE BREAD: 2
vs
COTTAGE WHITE ENRICHED BREAD: 9
(4 ties)
Overview
| Nutrient | GLUTEN-FREE SUNNY SEEDED WHITE BREAD | COTTAGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 36.4 g | 46.4 g | |
| Fat | 18.2 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE SUNNY SEEDED WHITE BREAD | COTTAGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE SUNNY SEEDED WHITE BREAD | COTTAGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 258 MG | 536 MG |