GLUTEN FREE SUGAR COOKIE MIX vs BISCUIT MIX
Nutrition comparison per 100 g serving
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BISCUIT MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE SUGAR COOKIE MIX: 2
vs
BISCUIT MIX: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE SUGAR COOKIE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 85.7 g | 75.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SUGAR COOKIE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SUGAR COOKIE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 897 MG |