GLUTEN-FREE STUFFING MIX vs EASY SIDES IN MINUTES
Nutrition comparison per 100 g serving
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EASY SIDES IN MINUTES wins in 5 out of 10 nutrient categories
GLUTEN-FREE STUFFING MIX: 3
vs
EASY SIDES IN MINUTES: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE STUFFING MIX | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calories | 317 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 56.4 g | 75 g | |
| Fat | 10.6 g | 3.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE STUFFING MIX | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE STUFFING MIX | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Sodium, Na | 476 MG | 1,500 MG |