GLUTEN FREE STUFFING FARCE vs STOVE TOP EVERYDAY STUFFING MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE STUFFING FARCE wins in 5 out of 11 nutrient categories
GLUTEN FREE STUFFING FARCE: 5
vs
STOVE TOP EVERYDAY STUFFING MIX: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE STUFFING FARCE | STOVE TOP EVERYDAY STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 180 cal | 393 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 59 g | 75 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFING FARCE | STOVE TOP EVERYDAY STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE STUFFING FARCE | STOVE TOP EVERYDAY STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 650 MG | 1,393 MG |