GLUTEN FREE STUFFING FARCE vs HERB SEASONED STUFFING
Nutrition comparison per 100 g serving
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HERB SEASONED STUFFING wins in 5 out of 11 nutrient categories
GLUTEN FREE STUFFING FARCE: 4
vs
HERB SEASONED STUFFING: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE STUFFING FARCE | HERB SEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 180 cal | 382 cal | |
| Protein | 4 g | 11.8 g | |
| Carbs | 59 g | 76.5 g | |
| Fat | 15 g | 2.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFING FARCE | HERB SEASONED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE STUFFING FARCE | HERB SEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 2 MG | 4.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 650 MG | 1,118 MG |