GLUTEN FREE STUFFED SHELLS WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE vs GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE STUFFED SHELLS WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE wins in 6 out of 11 nutrient categories
GLUTEN FREE STUFFED SHELLS WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE: 6
vs
GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE STUFFED SHELLS WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 207 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 14.8 g | 22.1 g | |
| Fat | 3.9 g | 10 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFED SHELLS WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GLUTEN FREE STUFFED SHELLS WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 296 MG | 750 MG |