GLUTEN FREE STUFFED SANDWICHES vs SPICY TACO STYLE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE STUFFED SANDWICHES wins in 7 out of 10 nutrient categories
GLUTEN FREE STUFFED SANDWICHES: 7
vs
SPICY TACO STYLE ROLLS: 1
(2 ties)
Overview
| Nutrient | GLUTEN FREE STUFFED SANDWICHES | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 235 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 32.3 g | 32.9 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFED SANDWICHES | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE STUFFED SANDWICHES | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 520 MG | 388 MG |