GLUTEN FREE STUFFED SANDWICHES vs CREAM CHEESE
Nutrition comparison per 100 g serving
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GLUTEN FREE STUFFED SANDWICHES wins in 7 out of 10 nutrient categories
GLUTEN FREE STUFFED SANDWICHES: 7
vs
CREAM CHEESE: 2
(1 ties)
Overview
| Nutrient | GLUTEN FREE STUFFED SANDWICHES | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 220 cal | 341 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 32.3 g | 31.8 g | |
| Fat | 6.3 g | 21.2 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFED SANDWICHES | CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | GLUTEN FREE STUFFED SANDWICHES | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 520 MG | 294 MG |