GLUTEN FREE SPAGHETTI WITH CAULIFLOWER vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 12 nutrient categories
GLUTEN FREE SPAGHETTI WITH CAULIFLOWER: 1
vs
GIANT: 7
(4 ties)
Overview
| Nutrient | GLUTEN FREE SPAGHETTI WITH CAULIFLOWER | GIANT | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 8.9 g | 5.1 g | |
| Carbs | 78.6 g | 47.0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SPAGHETTI WITH CAULIFLOWER | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE SPAGHETTI WITH CAULIFLOWER | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 462 MG |