GLUTEN FREE SOY PROTEIN POWDER vs CRYSTAL LIGHT
Nutrition comparison per 100 g serving
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GLUTEN FREE SOY PROTEIN POWDER wins in 5 out of 10 nutrient categories
GLUTEN FREE SOY PROTEIN POWDER: 5
vs
CRYSTAL LIGHT: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE SOY PROTEIN POWDER | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calories | 368 cal | 385 cal | |
| Protein | 84.2 g | 0 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE SOY PROTEIN POWDER | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 10.5 MG | 0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,308 MG |