GLUTEN-FREE SOURDOUGH vs BUTTER BREAD
Nutrition comparison per 100 g serving
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BUTTER BREAD wins in 7 out of 13 nutrient categories
GLUTEN-FREE SOURDOUGH: 4
vs
BUTTER BREAD: 7
(2 ties)
Overview
| Nutrient | GLUTEN-FREE SOURDOUGH | BUTTER BREAD | Winner |
|---|---|---|---|
| Calories | 206 cal | 267 cal | |
| Protein | 2.9 g | 8.9 g | |
| Carbs | 35.3 g | 53.3 g | |
| Fat | 7.4 g | 2.2 g | |
| Fiber | 11.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE SOURDOUGH | BUTTER BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE SOURDOUGH | BUTTER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 141 MG | 89 MG | |
| Sodium, Na | 353 MG | 467 MG |