GLUTEN-FREE SLICED CHALLAH BREAD vs MINI BLUEBERRY MUFFINS WITH STREUSEL
Nutrition comparison per 100 g serving
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GLUTEN-FREE SLICED CHALLAH BREAD wins in 6 out of 12 nutrient categories
GLUTEN-FREE SLICED CHALLAH BREAD: 6
vs
MINI BLUEBERRY MUFFINS WITH STREUSEL: 3
(3 ties)
Overview
| Nutrient | GLUTEN-FREE SLICED CHALLAH BREAD | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Calories | 267 cal | 341 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 40 g | 45.9 g | |
| Fat | 10 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE SLICED CHALLAH BREAD | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE SLICED CHALLAH BREAD | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 267 MG | 459 MG |