GLUTEN-FREE SLICED CHALLAH BREAD vs CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE wins in 5 out of 11 nutrient categories
GLUTEN-FREE SLICED CHALLAH BREAD: 4
vs
CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE SLICED CHALLAH BREAD | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 277 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 10 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE SLICED CHALLAH BREAD | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE SLICED CHALLAH BREAD | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 46 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 100 MG | 77 MG | |
| Sodium, Na | 267 MG | 369 MG |