GLUTEN FREE SESAME THINS vs MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
GLUTEN FREE SESAME THINS: 2
vs
MULTIGRAIN TORTILLA CHIPS: 5
(4 ties)
Overview
| Nutrient | GLUTEN FREE SESAME THINS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SESAME THINS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SESAME THINS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 607 MG |